Garlic Sesame Spinach Recipe

Garlic Sesame Spinach is an example of a healthy vegetable recipe that can be prepared without exerting too much effort. Aside from being good to the body, it is also good to your budget.I like this dish because I am a fan of spinach. Watching Popeye during my younger days has something to do with it. The taste is nice; the combination of garlic and sesame oil is perfect. Imagine, it only took me less than 10 minutes to complete everything.

I bought a pound of spinach yesterday for the spinach dip that I made. Turned out that I only consumed half of them, so I decided to make this dish using the remaining half.This goes well as a side dish for grilled or fried fish. I am eating it now with this yummy Salmon Steak. Delicious!

This dish is best as a side dish for lunch. If you are thinking of having spinach for breakfast, a good one is Scrambled eggs with spinach.

Try this Garlic Sesame Spinach Recipe and let me know what you think.

Did you make this? If you snap a photo, please be sure tag us on Instagram at @panlasangpinoy or hashtag #panlasangpinoy so we can see your creations!

Garlic Sesame Spinach Recipe

This is a quick spinach saute recipe. Garlic and spinach are cooked in olive and sesame oils and sprinkled with salt.

Prep: 5 minutes minutes

Cook: 8 minutes minutes

Total: 13 minutes minutes

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Ingredients

• ▢ 1/2 lb fresh spinach cleaned
• ▢ 1 teaspoon sesame oil
• ▢ 1 tablespoon olive oil
• ▢ 2 cloves garlic minced
• ▢ 1/2 teaspoon salt

Instructions

• Heat a pan. Pour-in olive and sesame oils.
• Put-in the garlic after a few seconds. Make sure that the oils are not too hot, yet. This will prevent the garlic from browning.
• Add the spinach. Cook for a few minutes while stirring once in awhile.
• Sprinkle salt. Stir.
• Transfer to a serving plate and serve.
• Share and enjoy!

Nutrition Information

Serving: 3g Calories: 50kcal (3%)

© copyright: Vanjo Merano