Course: Main Course
Cuisine: Fiipino
Keyword: eggplant omelet, eggplant with egg, fried eggplant, tortang talong
Nutrients Of Crab Meat
Crab meat adds a nutritious boost to your tortang talong, offering a rich source of high-quality protein and essential vitamins and minerals. It’s low in fat and calories while being packed with vital nutrients like vitamin B12, which supports nerve function and red blood cell formation, and selenium, an antioxidant that helps protect cells from damage. Additionally, crab meat contains important minerals such as zinc and copper, which are good for immune function and energy production.