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Tortang Talong with Crabmeat (Eggplant Omelet with Crab)

Tortang Talong with Crab Meat is a tasty Filipino dish where tender eggplant is mixed with crabmeat and a fluffy beaten eggs. Give it a try and enjoy a new favorite meal!
Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Course: Main Course
Cuisine: Fiipino
Keyword: eggplant omelet, eggplant with egg, fried eggplant, tortang talong
Servings: 3 people
Calories: 592kcal
Author: Vanjo Merano

Ingredients

  • 3 Chinese eggplants broiled for 12 minutes
  • 4 eggs
  • 6 ounces crabmeat
  • 1 yellow onion chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon ground black pepper
  • 8 tablespoons cooking oil

Instructions

  • Heat a pan and pour-in 3 to 4 tablespoons of oil.
    8 tablespoons cooking oil
  • Saute the onion until soft.
    1 yellow onion
  • Add the crabmeat. Stir fry for 2 to 3 minutes.
    6 ounces crabmeat
  • Add salt, ground black pepper, and garlic powder.Cook for 1 minute. Transfer to a bowl and then set aside.
    1/4 teaspoon salt, 1/8 teaspoon ground black pepper, 1/4 teaspoon garlic powder
  • Peel the eggplants. Make sure to completely remove the skin.
    3 Chinese eggplants
  • Lay a piece of eggplant flat in a plate and then flatten it using a fork.
  • Heat a clean pan and pour-in remaining oil.
  • Dip the flattened eggplant in beaten egg. Put in the pan with oil to fry. Scoop some of the cooked crabmeat and spread on top of the eggplant. Pour 2 to 3 tablespoons of beaten eggs over the meat.Push or scoop hot oil over the eggplant to partially cook the egg. This will hold the crabmeat and prevent it from falling.
    3 Chinese eggplants, 4 eggs, 6 ounces crabmeat
  • After 3 minutes, turn over the eggplant using a spatula. Cook the other side for 3 to 5 minutes.
  • Transfer to a serving plate. Serve!
  • Share and enjoy!

Video

Notes

Nutrients Of Crab Meat
Crab meat adds a nutritious boost to your tortang talong, offering a rich source of high-quality protein and essential vitamins and minerals. It’s low in fat and calories while being packed with vital nutrients like vitamin B12, which supports nerve function and red blood cell formation, and selenium, an antioxidant that helps protect cells from damage. Additionally, crab meat contains important minerals such as zinc and copper, which are good for immune function and energy production. 

Nutrition

Serving: 3g | Calories: 592kcal | Carbohydrates: 31g | Protein: 23g | Fat: 44g | Saturated Fat: 5g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 26g | Trans Fat: 0.2g | Cholesterol: 242mg | Sodium: 762mg | Potassium: 1303mg | Fiber: 14g | Sugar: 18g | Vitamin A: 437IU | Vitamin C: 17mg | Calcium: 109mg | Iron: 3mg